Your body is your temple, to carry you through life and all,
This comes to you as an urgent call,
To take good care of soul, body and mind,
Be gentle, be thoughtful, above all be kind,
Your body will serve you, hold you and love you,
If all the right things to it, and with it you do.
This comes with a call and a plea to you at this time, now,
To exercise, keep fit, it matters not how.
Run, jump, swim or skip,
It doesn’t have to be the way of the minute or even be hip.
Archangel Raphael will assist if you ask,
If you find exercising a particularly difficult task.
So get on the trainers, the walking shoes and a warm hat,
It matters not if you don’t look all that.
Get some exercise, fresh air and then you shall see,
How wonderful exercise, particularly outdoors can be.
No need for the gym, the running machines that cost dear,
When Mother Nature you can help you here.
Run, breath, walk and see and feel,
when nature and exercise go arm in arm as the deal.
You’ll be refreshed, relaxed, at one with all,
Come now, come now, it really is time now to answer this call. (C)
This card was pulled today from Magical Messages from the Fairies.
The words channelled from Archangel Michael to Elaine at Marguerite’s Healing Room on 19/11/2016 (C)
It is intended that this poem and many others will form part of a new book being written now.